top of page
Search

When it Rains it Pours

Writer: Jessa (Judy) Keffer Jessa (Judy) Keffer

Tara Brach www.tarabrach.com/rain/

Tara Brach’s teachings blend Western psychology and Eastern spiritual practices: mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from pain patterns.


**Along with her life affirming books: Radical Acceptance and Radical Compassion, she also has several inspirational videos that helps us see and integrate practices such as R.A.I.N ( recognize, allow, investigate, nurture). Her wise and compassionate approach helped me to stop rejecting: myself, my feelings and sensations. I experienced a shift when I “allow” life to be as it was/is. Profound Acceptance has been an extraordinary gift that builds a healing atmosphere for myself and others.

 
 
 

Recent Posts

See All

Up Shifting our Hearts

I have been listening to Gregg Bredan lately. Although he is well known, I was not drawn to him until attending the Upshift summit in...

One True heart

We are coming up on "the month of love" again and what better way to celebrate than creating a Part 2 blog of Heart-related quotes! Last...

Comments


©2022 by BodIntuit with Judy Keffer. Proudly created with Wix.com

bottom of page