Eckhart Tolle https://eckharttolle.com
The Power of Now proposes that the only way to reach true peace and fulfillment is through being completely present in each moment you experience. There is a part of our mind, called the ego, that derails us by ruminating on the past, speculating about the future, clinging to our painful experiences, and insisting that we will be happy and fulfilled if we can just achieve this goal.
**A life changing book that taught me to harness the power in the present and stop dwelling in the past. I studied this book as though it was an ancient text of great teachings…because it is. A timeless message that allowed me to dis-identify and realign with a universal force. To be freed from of the torment of the painbody is a gift that I am truly grateful for.
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