What you Focus on really does grow!
THE INSTITUTE OF FOCUSING www.focusing.org
Focusing is a process grounded in experiential listening as developed by Eugene Gendlin. It is a powerful way of interacting with innate body-felt knowing and leads to mutual respect, authenticity and compassion. We are a cross-cultural organization dedicated to supporting individuals and groups world-wide who are practicing, teaching and developing focusing and its underlying philosophy.
*This wonderful 6 part system allows anyone to learn how to deeply listen to ourselves and one another. I found his teachings to be a radical and refreshing in that we can heal with each other using this simple yet profoundly affirming method.