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  • Writer's pictureJudy Keffer

A Healthy Heart is priceless....for everything else there is MasterCard

HeartMath Institute https://www.heartmath.org


Since 1991, when Doc Childre founded the nonprofit HeartMath Institute, our vision has been to provide tools that connect us with “the heart of who we truly are.” Today HeartMath serves people of all ages and walks of life around the world in their homes, classrooms and communities – so they can live healthier, happier and more fulfilling lives.


We research and develop reliable, scientifically based tools that bridge the connection between heart and mind and deepen people’s connection with the hearts of others. This empowers people to greatly reduce stress, increase resilience and unlock their natural intuitive guidance for making better choices. New research shows the human heart is much more than an efficient pump that sustains life. Our research suggests the heart also is an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balance, greater creativity and enhance capacities.


The heart is the most powerful source of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body’s organs. The heart’s electrical field is about 60 times greater in amplitude (the maximum extent of a vibration or oscillation, measured from the position of equilibrium) than the electrical activity generated by the brain. This field, measured in the form of an electrocardiogram (ECG), can be detected anywhere on the surface of the body. Furthermore, the magnetic field produced by the heart is more than 100 times greater in strength than the field generated by the brain and can be detected up to 3 feet away from the body, in all directions, using SQUID-based magnetometers

**Although I learned about my connection to the heart in a more organic way. The HeartMath institute is an IN-credible resource steeped in science that gives satisfying legitimacy to the power of my heart and how I can make wiser and more effective choices when relying upon it. I am continuously astounded by the heart’s capacity to align with the deepest truth. Several years ago I asked the universe to allow me to live a heart centered life. I had no idea of how simple request would radically change my life.

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